How to increase your boobs and butt without going under the knife

Every woman Desire to have a beautiful standing boobs and a curvy well shaped butt ..this is the perfect ideas of what been sexy is to every woman.

This desires have increased the demands of breast implant and the desperation to look like top celebrity has increased drastically.

According to a leading cosmetic surgeon at least 49% of procedure request are coming from people between the age of 18-27 years but not every body will want to go under the knife for some people they rather do it naturally with out having to spend so much on cosmetic surgery and go through the after math pain or the risk of health complications.

From research consumption of natural herbs like fennel, maca, fenugreek, redclover, Wild yam and many more natural Herbs-and plant supplement can help to support breast growth and bigger butt. Fenugreek and Fennel is one of the leading oestrogenic compounds in a similar way that it increases milk production in mothers and increase breast sizes and firms up too.

Secondly when you mix this herbs combined together with yoghurt or hot drink ..this method of taking the herbs has been considered effective for quick result.

Thirdly we recommend squatting, eating right for bigger butt most especially food like (egg,salmon,but,chicken pea, lean meat, chia seed (rich on omega 3-fatty acid)plain geek youghurt,hemp seed and many more rich in protein and fat).

Wearing the right clothing that gives the illusion of a bigger bum can make a subtle difference. Massaging of the butt and boobs can also make it firmer and curvier.